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Know what is on your plate.

Innerprise Software, KOCH'S TURKEY, GROUND TURKEY BREAST

Frozen Appetizers & Hors D'oeuvres Innerprise Software, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
23.0g Protein
0.9g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.0g 95%
Carbs 0.9g 4%
Fat 0.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 58mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About KOCH'S TURKEY, GROUND TURKEY BREAST

Koch's Turkey ground turkey breast is made from a single ingredient and delivers 97 calories, 23g of protein, and under 0.5g of fat per 113g serving. Nearly all calories come from protein, making it one of the leanest ground meats available. Use in place of ground beef in meatballs, tacos, burgers, or pasta sauces.

Ingredients

TURKEY BREAST

Dietary Information

KOCH'S TURKEY, GROUND TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, KOCH'S TURKEY, GROUND TURKEY BREAST gets 95% of its calories from protein, 4% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Innerprise Software, KOCH'S TURKEY, GROUND TURKEY BREAST

See how Innerprise Software, KOCH'S TURKEY, GROUND TURKEY BREAST compares to other foods in terms of nutrition:

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