Ruiz Food Products, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CORN TORTILLAS
El Monterey Corn Tortillas from Ruiz Food Products are a filled corn tortilla appetizer with seasoned beef steak and green chilies, delivering 200 calories, 24.71g of carbs, and 8.24g of protein per 85g serving. With 8.24g of fat and 2.4g of fiber, they are a moderate-calorie, protein-containing frozen appetizer.
Ingredients
WATER, STONEGROUND CORN MASA FLOUR WITH A TRACE OF LIME, COOKED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), COOKED SEASONED BEEF CRUMBLES (BEEF, SALT, SPICE EXTRACTIVE), GREEN CHILIES, CONTAINS 2% OR LESS ONIONS, TEXTURED SOY FLOUR (WITH CARAMEL COLOR), SALT, MODIFIED CORN STARCH, BEEF FLAVOR (WITH BEEF STOCK, BEEF BROTH, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SMOKE FLAVOR, GRILL FLAVOR FROM VEGETABLE OIL), SPICES, FLAVOR, PAPRIKA, APPLE CIDER VINEGAR, CHILI PEPPER, BROWN SUGAR.
Dietary Information
Notable micronutrients in CORN TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CORN TORTILLAS gets 16% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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