Ruiz Food Products, BEEF TAQUITOS, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 306 MG | 13% |
About BEEF TAQUITOS, CORN TORTILLAS
El Monterey Beef Corn Tortilla Taquitos from Ruiz Food Products contain 200 calories per 85g serving with 25.88g carbs, 8.24g fat, and 8.24g protein. Made with stoneground corn masa flour, cooked beef steak, and seasonings including chipotle and green chilies, these taquitos provide 2.4g of dietary fiber per serving.
Ingredients
WATER STONEGROUND CORN MASA FLOUR STONEGROUND CORN MASA TREATED WITH LIME, COOKED BEEF STEAK COOKED BEEF STEAK (WITH BROTH, SALT), COOKED SEASONED BEEF CRUMBLES (WITH SALT, SPICE EXTRACTIVE), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), GREEN CHILIES CONTAINS 2% OR LESS ONIONS, TEXTURED SOY FLOUR (WITH CARAMEL COLOR), MODIFIED CORN STARCH, BEEF STOCK FLAVOR (BEEF STOCK, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT]), FLAVOR, SPICES, SALT, PAPRIKA, GRANULATED ONION, APPLE CIDER VINEGAR, CHILI PEPPER, GRILLED BEEF TYPE FLAVOR (BEEF BROTH, SALT, SMOKE FLAVOR, GRILL FLAVOR FROM VEGETABLE OIL), BROWN SUGAR.
Calorie Breakdown
At 200 calories per 100 grams, BEEF TAQUITOS, CORN TORTILLAS gets 16% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, BEEF TAQUITOS, CORN TORTILLAS
See how Ruiz Food Products, BEEF TAQUITOS, CORN TORTILLAS compares to other foods in terms of nutrition:
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- Ruiz Food Products, BEEF TAQUITOS, CORN TORTILLAS vs Simmons, CHICKEN NUGGETS
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