BEEF TAQUITOS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED JALAPENOS wins in 5 out of 10 nutrient categories
BEEF TAQUITOS: 4
vs
STUFFED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 312 cal | |
| Protein | 8.2 g | 16.1 g | |
| Carbs | 25.9 g | 1.8 g | |
| Fat | 8.2 g | 26.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BEEF TAQUITOS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 134 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 306 MG | 643 MG |