Twin Marquis, PORK & CHIVE DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 419 MG | 18% |
About PORK & CHIVE DUMPLINGS
Chef One pork and chive dumplings carry a filling of pork, chive, napa cabbage, shiitake mushroom, sesame oil, and a chicken flavor base built on yeast extract and dried soy sauce. Konjac flour and carrageenan help bind the filling, and canola oil rounds out the fat. Protein is moderate, fat is low, and carbs come primarily from the wheat dumpling skin. These are close to the real thing rather than heavily processed versions - the filling prioritizes actual vegetables and mushroom alongside the pork. Steam, pan-fry, or boil per standard dumpling method.
Ingredients
FILLINGS: PORK, CHIVE, WATER, NAPA CABBAGE, SHIITAKE MUSHROOM, CANOLA OIL, SUGAR, SESAME OIL, SALT, KONJAC FLOUR (CARRAGEENAN, KONJAC FLOUR, DEXTROSE, MAY CONTAIN SULFITES), CHICKEN FLAVOR BASE {DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE (100% FROM SOYBEAN), FLAVORING, SALT, SOYBEAN OIL], POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN, TURMERIC, OLEORESIN CELERY}, MODIFIED STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, PARTIALLY HYDROGENATED PROTEIN, SOYBEAN OIL, SALT), DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT.
Calorie Breakdown
At 169 calories per 100 grams, PORK & CHIVE DUMPLINGS gets 19% of its calories from protein, 54% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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