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Wal-Mart — CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
185 Calories
7.4g Protein
22.2g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 494mg 21%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 20%
Carbs 22.2g 60%
Fat 7.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 140 MG 3%
Sodium, Na 494 MG 21%

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Southfield Sales Associates — VEGETABLE SAMOSAS 202 6.0g 26.2g 7.1g Hormel — MINI TACOS, NACHO CHEESE CHICKEN 266 8.9g 26.6g 13.9g Finlay Extracts & Ingredients — BREADED PICKLES 219 3.1g 25g 10.9g Finlay Extracts & Ingredients — ROUNDY'S, BREADED GREEN BEANS 244 4.9g 32.9g 9.8g Ajinomoto Foods North America — MEXTREMES STEAK COATED CORN TAQUITOS, CHIPOTLE BBQ 247 7.1g 32.9g 10.6g Food Town — STUFFED POTATO SKINS, CHEDDAR CHEESE AND BACON 222 6.9g 16.7g 13.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE

Great Value Cheesy Spinach and Artichoke Bites are frozen appetizers sold under Walmart's Great Value label. Each bite consists of a tomato-flavored fillo shell filled with a creamy blend of spinach, artichoke, shredded part-skim mozzarella, Parmesan, and cream cheese, with jalapeño peppers and lemon juice adding acidity and heat.

The product contains Red 40 Lake, a petroleum-derived synthetic dye used to achieve the tomato-colored fillo shell. Red 40 Lake is the aluminum lake form of Red 40, which bonds the dye to an inorganic substrate for greater stability in dry and baked applications. Whey protein concentrate is used as a structural binder alongside cornstarch and vital wheat gluten. Calcium propionate and potassium sorbate serve as antimicrobial preservatives.

At 185 calories per 81-gram serving, this product provides 7.41 grams of protein, 22.22 grams of carbohydrates, and 7.41 grams of fat. Allergens include wheat, milk, egg, and soy. The appetizer format — small individual bites intended for oven or air fryer preparation — is typical of Great Value's frozen party snack line. Powdered cellulose is used as an anticaking agent in both the mozzarella and Parmesan components.

Ingredients

WATER, SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, ARTICHOKE, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUMS), CANOLA OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPERS, SALT, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, LEMON JUICE, FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, RED 40 LAKE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CULTURED WHEAT FLOUR (PRESERVATIVE), TOMATO KETCHUP FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR).

Dietary Information

Notable micronutrients in CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE

See how Wal-Mart — CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE compares to other foods in terms of nutrition:

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