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Know what is on your plate.

Wegmans Food, SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

540 Calories
9.5g Protein
45.2g Carbs
40.5g Fat
11.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 10%
Carbs 45.2g 48%
Fat 40.5g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 40.5g 52%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 45.2g 16%
Dietary Fiber 11.9g 43%
Total Sugars 26.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • High in dietary fiber (11.9g per 100g), supporting digestive health.

About SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS

Wegmans Swiss Recipe Cherry Nut Smash is a dark chocolate snack with walnuts and cherry-flavored cranberries coated in dark chocolate made from chocolate liquor, sugar, and cocoa butter, delivering 540 calories, 40.48g of fat, 45.24g of carbs, 9.52g of protein, and 11.9g of fiber per 42g serving. An exceptionally fiber-rich dark chocolate and nut snack driven by the natural fiber of the walnuts.

Ingredients

CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) VANILLA, AND WALNUTS. CHERRIES, (SUGAR, SUNFLOWER OIL, ARTIFICIAL FLAVOR) CHERRY FLAVOR CONTAINS NATURAL & ARTIFICIAL FLAVOR, ETHYL ALCOHOL, PROPYLENE GLYCOL, WATER, FD&C RED40, FD&C BLUE1

Dietary Information

SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 540 calories per 100 grams, SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS gets 7% of its calories from protein, 34% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS

See how Wegmans Food, SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE, CHERRIES & WALNUTS compares to other foods in terms of nutrition:

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