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Tops — SWISS PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SWISS

Cheese Tops Markets, LLC Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,524mg 117%
Iron 1.0mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,524 MG 117%
Iron, Fe 1.0 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
John F Martin & Sons — CRACKER CUTS 100% NATURAL CHEESE, LACEY BABY 357 25g 3.6g 28.6g World Cheese — SLICED NATURAL WISCONSIN SWISS CHEESE, SWISS 429 21.4g 3.6g 35.7g Milton G. Waldbaum — NATURAL WHITE SHARP CHEDDAR CHEESE, WHITE SHARP CHEDDAR 393 25g 0g 32.1g Rb Supplies — YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES, BLUEBERRIES 393 21.4g 10.7g 28.6g Miller's Cheese — SLICED SMOKED CHEESE 393 21.4g 3.6g 32.1g Milton G. Waldbaum — MARBLE JACK NATURAL CHEESES, MARBLE JACK 391 26.1g 0g 30.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (117% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SWISS PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SWISS

Tops Swiss Pasteurized Prepared Cheese Product Singles supply 286 calories per 21g serving, with 14.29g protein, 9.52g carbs, and 21.43g fat. Swiss and American cheeses are processed with sodium citrate, milk protein concentrate, and whey for meltability, with vitamin D3 and sorbic acid as a preservative. A processed Swiss-style cheese slice suited to sandwiches and burgers.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, VITAMIN D3.

Dietary Information

Notable micronutrients in SWISS PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SWISS include Calcium, Ca (117% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWISS PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SWISS gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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