DFA — 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Country Fresh small curd cottage cheese at 4% milkfat is a straightforward dairy staple with a mild, lightly tangy flavor and fine-grained texture. Cultured nonfat milk provides the base protein while cream adds richness, and a handful of stabilizers, including carrageenan, polysorbate 80, and locust bean gum, help maintain a consistent texture through refrigeration. High in protein and relatively moderate in fat, it works well as a light meal component or between-meal snack.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DFA — 4% SMALL CURD COTTAGE CHEESE

See how DFA — 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• DFA — 4% SMALL CURD COTTAGE CHEESE vs Meijer — EXTRA SHARP CHEDDAR CHEESE
• DFA — 4% SMALL CURD COTTAGE CHEESE vs Meijer — MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
• DFA — 4% SMALL CURD COTTAGE CHEESE vs Meijer — MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR
• DFA — 4% SMALL CURD COTTAGE CHEESE vs Meijer — ITALIAN STYLE RICOTTA PART-SKIM CHEESE, ITALIAN STYLE RICOTTA

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