Supervalu, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Essential Everyday's 4% small curd cottage cheese starts with cultured skim milk and adds cream to reach the richness that the fat percentage suggests. Whey protein concentrate and plain whey boost the protein content further. Modified corn starch, guar gum, carrageenan, and locust bean gum stabilize the texture and prevent whey separation on the shelf. Potassium sorbate and carbon dioxide keep it fresh. The result is a mild, soft-curd dairy product that is genuinely high in protein and low in carbohydrates, useful as a base for both savory and sweet preparations.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Supervalu, 4% SMALL CURD COTTAGE CHEESE

See how Supervalu, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Supervalu, 4% SMALL CURD COTTAGE CHEESE vs MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
• Supervalu, 4% SMALL CURD COTTAGE CHEESE vs SHREDDED MUENSTER CHEESE, SMOOTH & CREAMY
• Supervalu, 4% SMALL CURD COTTAGE CHEESE vs Supervalu, AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
• Supervalu, 4% SMALL CURD COTTAGE CHEESE vs Supervalu, CHEDDAR CHEESE, MILD

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.