CHEESE STICK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (28% DV).
About CHEESE STICK
CHEESE STICK is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 34.1g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ENRICHED WHEAT FLOUR, (MALT BARLEY FLOUR, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, PROVOLONE CHEESE, PART SKIM LOW MOISTURE MOZZARELLA, SALT, YEAST, DOUGH CONDITIONER, GRANULATED SUGAR, (HYD.) SOYBEAN AND PALM SHORTENING, MALT, GARLIC POWDER.
Dietary Information
Notable micronutrients in CHEESE STICK include Sodium, Na (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, CHEESE STICK gets 19% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE STICK
See how CHEESE STICK compares to other foods in terms of nutrition:
- CHEESE STICK vs BORDEN, MEDIUM CHEDDAR CHEESE
- CHEESE STICK vs OLD EL PASO, MEDIUM QUESO BLANCO, BACON CHIPOTLE
- CHEESE STICK vs AUTHENTIC SPREADABLE PUB CHEESE
- CHEESE STICK vs CRACKER CUTS PEPPER JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.