Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 98 kcal per 100g.
• Good source of protein with 10.7g per 100g.

About 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE

Publix large curd cottage cheese made at 4% milkfat delivers a satisfying, creamy texture with hearty chunks that hold up well in both savory and sweet applications. Cultured nonfat milk and cream form the base, rounded out with a small lineup of stabilizers including guar gum, carrageenan, and locust bean gum to keep the consistency smooth. It is a solid high-protein dairy option that works as a snack on its own or as an ingredient in dips, pancakes, and casseroles.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK, CREAM, SALT, GRADE A WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS.

Dietary Information

4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE

See how Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE vs Belgioioso Cheese — SPICY HOT SAVORY CHEESE
• Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE vs Win — CREAM CHEESE, LIGHT
• Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE vs Bi-Lo — SHARP CHEDDAR, NATURAL CHEESE
• Publix Super — 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE vs Bi-Lo — FANCY SHREDDED MILD CHEDDAR NATURAL CHEESE

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.