Meijer — FRUIT CRISPS SWEETENED RICE CEREAL, FRUIT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 15 UG | 625% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (42% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
About FRUIT CRISPS SWEETENED RICE CEREAL, FRUIT CRISPS
Rice, sugar, and corn syrup are the first three ingredients in Meijer's Fruit Crisps Sweetened Rice Cereal, and the fruit angle is handled by artificial and natural flavors along with synthetic colorants: Red 40, Yellow 5, Yellow 6, and Blue 1. Fiber is absent, protein is very low, and the carbohydrate load is almost entirely sugar and refined starch. The cereal is fortified with vitamins and minerals as required, but the base product offers little beyond sweetness and crunch. Essentially a store-brand version of a brightly colored puffed rice cereal aimed at children.
Ingredients
RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1) VITAMIN B12, FOLIC ACID.
Dietary Information
FRUIT CRISPS SWEETENED RICE CEREAL, FRUIT CRISPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT CRISPS SWEETENED RICE CEREAL, FRUIT CRISPS include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUIT CRISPS SWEETENED RICE CEREAL, FRUIT CRISPS gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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