FRUIT CRISPS SWEETENED RICE CEREAL vs BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL wins in 9 out of 20 nutrient categories
FRUIT CRISPS SWEETENED RICE CEREAL: 8
vs
BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL: 9
(3 ties)
Overview
| Nutrient | FRUIT CRISPS SWEETENED RICE CEREAL | BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 2.8 g | 5 g | |
| Carbs | 88.9 g | 90 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CRISPS SWEETENED RICE CEREAL | BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 232 UG | |
| Niacin | 22.2 MG | 19.3 MG | |
| Riboflavin | 1.9 MG | 1.8 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 15 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FRUIT CRISPS SWEETENED RICE CEREAL | BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 17.3 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 75 MG | |
| Sodium, Na | 639 MG | 650 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |