Kemps — SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.2g per 100g).
About SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN
Kemps Sweetened Plain Lowfat Yogurt is a cultured lowfat milk yogurt with added sugar, modified corn starch, gelatin, and potassium sorbate as a preservative. A 250g serving provides 76 calories, 5.6g of protein, 11.6g of carbs, and 1.2g of fat. A mildly sweetened plain yogurt suited as a base for fruit, granola, or smoothies, or used in baking and dips.
Ingredients
CULTURED LOWFAT MILK, SUGAR, CORN STARCH-MODIFIED, GELATIN, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN gets 29% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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