Yoplait — VANILLA LOW FAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 13 UG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0.8g per 100g).
About VANILLA LOW FAT YOGURT, VANILLA
Layered Yoplait cup pairing low fat vanilla yogurt with a scoop of Cocoa Puffs cereal for crunch. The yogurt base runs on cultured low fat milk, sugar and modified corn starch for texture, with natural flavor and added vitamins A and D. A 121 gram serving lands at 107 calories, 3.31 grams protein, 0.83 grams fat and 22.31 grams carbs, with no fiber listed.
Ingredients
LOW FAT YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D), COCOA PUFFS CEREAL (WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR [CARAMEL COLOR AND ANNATTO EXTRACT], BAKING SODA, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B, VITAMIN D)
Dietary Information
VANILLA LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, VANILLA LOW FAT YOGURT, VANILLA gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Yoplait — VANILLA LOW FAT YOGURT, VANILLA
See how Yoplait — VANILLA LOW FAT YOGURT, VANILLA compares to other foods in terms of nutrition:
- Yoplait — VANILLA LOW FAT YOGURT, VANILLA vs Danone US — SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, SUPERB STRAWBERRIES & CREAM
- Yoplait — VANILLA LOW FAT YOGURT, VANILLA vs Tops — RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY
- Yoplait — VANILLA LOW FAT YOGURT, VANILLA vs Tops — BLUEBERRY BLENDED WHOLE MILK YOGURT, BLUEBERRY
- Yoplait — VANILLA LOW FAT YOGURT, VANILLA vs Misha — COCONUT WITH FLAKES EUROPEAN STYLE QUARK, COCONUT WITH FLAKES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.