Rockview Dairies — PEACH LOW FAT YOGURT, PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PEACH LOW FAT YOGURT, PEACH
LILLY Peach Low Fat Yogurt from Rockview Dairies has a generous 227g serving size, providing 79 calories, 3.96g of protein, 13.66g of carbohydrates, and 0.88g of fat. It contains inulin as a dietary fiber source and a peach fruit blend made with natural cane sugar and pectin. A lighter option well suited to those managing calorie intake while still enjoying a fruit-flavored yogurt.
Ingredients
GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, WATER, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), STABILIZER (FOOD STARCH-MODIFIED [CORN], KOSHER GELATIN), CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.
Dietary Information
PEACH LOW FAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, PEACH LOW FAT YOGURT, PEACH gets 20% of its calories from protein, 69% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rockview Dairies — PEACH LOW FAT YOGURT, PEACH
See how Rockview Dairies — PEACH LOW FAT YOGURT, PEACH compares to other foods in terms of nutrition:
- Rockview Dairies — PEACH LOW FAT YOGURT, PEACH vs ALPINA, GREEK NON FAT STRAINED YOGURT, MANGO, MANGO
- Rockview Dairies — PEACH LOW FAT YOGURT, PEACH vs ALPINA, GREEK NONFAT YOGURT, ARTISAN GRANOLAS, MANGO, MANGO
- Rockview Dairies — PEACH LOW FAT YOGURT, PEACH vs ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, PLAIN, PLAIN
- Rockview Dairies — PEACH LOW FAT YOGURT, PEACH vs ALPINA, GREEK NON FAT STRAINED YOGURT, PINEAPPLE, PINEAPPLE
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