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Wakefern Food, LIGHT FAT FREE YOGURT, STRAWBERRY

Yogurt Wakefern Food Corporation Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE 46 4.6g 5g 0.8g Lifeway, PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway, CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g STONYFIELD ORGANIC, ORGANIC WHOLE MILK YOGURT 111 5.1g 14.1g 3.5g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT FAT FREE YOGURT, STRAWBERRY

ShopRite Light Fat Free Strawberry Yogurt by Wakefern Food Corporation offers 53 calories, 3.53g protein, and 9.41g carbs per 170g serving with no fat. Sweetened with fructose and aspartame, it contains live active cultures including bifidobacterium, L. acidophilus, and L. casei. A very low-calorie yogurt option for those managing weight while maintaining protein intake.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, MALIC ACID, ASPARTAME**, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, YELLOW 6 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

LIGHT FAT FREE YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT FAT FREE YOGURT, STRAWBERRY gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, LIGHT FAT FREE YOGURT, STRAWBERRY

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