VDF Futureceuticals, YOGURT, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.7g per 100g).
About YOGURT, SWEET POTATO
Blue Hill Sweet Potato Yogurt from VDF Futureceuticals provides 73 calories per 150g serving, with 8.67g of carbohydrates, 2.67g of protein from organic whole milk, and 2.67g of fat. The 0.7g of fiber from sweet potato and the maple sugar and molasses sweeteners give this live culture yogurt a distinctive sweet autumn vegetable character.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, SWEET POTATOES, SEA SALT, MAPLE SUGAR, MOLASSES, LIVE ACTIVE CULTURES.
Dietary Information
YOGURT, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, YOGURT, SWEET POTATO gets 15% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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