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LOW FAT YOGURT, RASPBERRY

Yogurt Prairie Farms Dairy, Inc. Branded
93 Calories
3.5g Protein
17.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 53mg 2%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.8g 6%
Total Sugars 16.7g
Protein 3.5g 7%
Vitamin D 70mcg 350%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 17.6g 80%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 128 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT GREEK YOGURT, PEACH 73 8g 10.7g 0g ORGANIC FRUIT YOGURT SMOOTHIE, PINEAPPLE ORANGE BANANA 75 1.7g 16.7g 0.8g ORGANIC FRUIT YOGURT SMOOTHIE, PEAR MANGO 58 0.8g 13.3g 0.4g ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 75 1.7g 14.2g 0.4g SUGAR FREE PARFAIT 25 2.0g 1.0g 1.5g GOAT MILK YOGURT AND FRUIT, MIXED BERRY 73 1.0g 15.2g 1.0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOW FAT YOGURT, RASPBERRY

LOW FAT YOGURT, RASPBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, RASPBERRIES, WATER, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), CITRIC ACID, RED #40 AND BLUE #1, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LOW FAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LOW FAT YOGURT, RASPBERRY gets 15% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT YOGURT, RASPBERRY

See how LOW FAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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