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Hiland — LOWFAT YOGURT, BOSTON CREAM PIE

Yogurt Hiland Dairy Inc. Branded
100 Calories
4.1g Protein
18.8g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 17%
Carbs 18.8g 78%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kroger — LEMON LIME, ORANGE, STRAWBERRY SUGAR FREE PARFAITS, LEMON LIME, ORANGE, STRAWBERRY 25 2.0g 2.0g 1.5g Target — BLUEBERRY BLENDED GREEK NONFAT YOGURT, BLUEBERRY 80 8.7g 10.7g 0g Target — BLACK CHERRY BLENDED GREEK LOWFAT YOGURT, BLACK CHERRY 93 8.7g 10.7g 1.7g Target — BLUEBERRY BLENDED GREEK NONFAT YOGURT, BLUEBERRY 80 8.7g 10.7g 0g Wal-Mart — COOKIES & CREME PARFAIT, COOKIES & CREME 350 2.9g 37.9g 22.1g Target — COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT 100 8.7g 12g 1.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT YOGURT, BOSTON CREAM PIE

Hiland Lowfat Boston Cream Pie Yogurt from Hiland Dairy is a flavored lowfat yogurt made from cultured pasteurized lowfat milk with sugar, natural flavors, and corn starch thickeners. Each 170g serving provides 100 calories, 4.1g protein, 18.8g carbs, and 1.2g fat, making it a low-calorie, low-fat dessert-inspired yogurt for everyday snacking.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, PHOSPHORIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (A PRESERVATIVE), NONFAT DRY MILK SOLIDS, CORN STARCH AND GELATIN.

Dietary Information

LOWFAT YOGURT, BOSTON CREAM PIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOWFAT YOGURT, BOSTON CREAM PIE gets 16% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hiland — LOWFAT YOGURT, BOSTON CREAM PIE

See how Hiland — LOWFAT YOGURT, BOSTON CREAM PIE compares to other foods in terms of nutrition:

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