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LOWFAT YOGURT, BOSTON CREAM PIE

Yogurt Hiland Dairy Inc. Branded
100 Calories
4.1g Protein
18.8g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 17%
Carbs 18.8g 78%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC YOGURT 76 4.9g 6.2g 3.6g COCONUTMILK YOGURT ALTERNATIVE 93 0.7g 16g 2.7g WALLABY ORGANIC, ORGANIC GREEK PLAIN NONFAT YOGURT 58 10.2g 4g 0g DAIRY-FREE YOGURT 93 4g 14g 2.3g WALLABY ORGANIC, GREEK PLAIN LOWFAT YOGURT 76 10.2g 4.4g 2g WALLABY ORGANIC, ORGANIC GREEK WHOLE MILK YOGURT, CHERRY 113 6.7g 12.7g 3.3g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT YOGURT, BOSTON CREAM PIE

LOWFAT YOGURT, BOSTON CREAM PIE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 18.8g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, PHOSPHORIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (A PRESERVATIVE), NONFAT DRY MILK SOLIDS, CORN STARCH AND GELATIN.

Dietary Information

LOWFAT YOGURT, BOSTON CREAM PIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOWFAT YOGURT, BOSTON CREAM PIE gets 16% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOWFAT YOGURT, BOSTON CREAM PIE

See how LOWFAT YOGURT, BOSTON CREAM PIE compares to other foods in terms of nutrition:

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