Prime Plus Food, PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (2.8g per 100g).
About PLAIN YOGURT
Beijing Yogurt Plain from Prime Plus Food Inc. is a cultured pasteurized milk yogurt made with nonfat milk, sugar, and live probiotic cultures including L. casei, L. acidophilus, and B. bifidus. Each 88g serving provides 68 calories, 3.41g of protein, 14.77g of carbs, and 2.84g of fat, a lightly sweetened, probiotic-rich yogurt in a traditional Chinese-style format.
Ingredients
CULTURED PASTEURIZED MILK, NONFAT MILK, SUGAR, CONTAINS LIVE ACTIVE & PROBIOTIC CULTURES (L.BULGARICUS, L.CASEI, L.ACIDOPHILUS, B.BIFIDUS, S.THERMOPHILUS)
Dietary Information
PLAIN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, PLAIN YOGURT gets 20% of its calories from protein, 87% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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