PLAIN YOGURT vs STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK wins in 7 out of 11 nutrient categories
PLAIN YOGURT: 3
vs
STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK: 7
(1 ties)
Overview
| Nutrient | PLAIN YOGURT | STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK | Winner |
|---|---|---|---|
| Calories | 68 cal | 62 cal | |
| Protein | 3.4 g | 1.3 g | |
| Carbs | 14.8 g | 7.9 g | |
| Fat | 2.8 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN YOGURT | STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PLAIN YOGURT | STRAWBERRY PROBIOTIC YOGURT CULTURED NUTMILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 40 MG | 88 MG |