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STRAWBERRY LOW FAT YOGURT, STRAWBERRY

Yogurt Rockview Dairies Inc. Branded
84 Calories
4.0g Protein
14.5g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.8g
Protein 4.0g 8%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 20%
Carbs 14.5g 75%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 137 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 87 8g 14g 0g LOWFAT YOGURT 62 5.3g 7.9g 1.1g NON FAT YOGURT 59 3.5g 11.2g 0g LOW FAT VANILLA WITH NUT-FREE GRANOLA, MIXED BERRY YOGURT PARFAIT 123 3.3g 23.0g 1.6g LOWFAT YOGURT 112 2.9g 22.9g 0.9g LOWFAT YOGURT 112 3.5g 21.8g 1.2g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About STRAWBERRY LOW FAT YOGURT, STRAWBERRY

STRAWBERRY LOW FAT YOGURT, STRAWBERRY is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 14.5g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BLEND (NATURALLY MILLED CANE SUGAR, STRAWBERRIES, WATER, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], STABILIZER [FOOD STARCH, KOSHER GELATIN]), CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.

Dietary Information

STRAWBERRY LOW FAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, STRAWBERRY LOW FAT YOGURT, STRAWBERRY gets 19% of its calories from protein, 69% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRY LOW FAT YOGURT, STRAWBERRY

See how STRAWBERRY LOW FAT YOGURT, STRAWBERRY compares to other foods in terms of nutrition:

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