STRAWBERRY LOW FAT YOGURT vs PEACH ON THE BOTTOM COTTAGE CHEESE
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM COTTAGE CHEESE wins in 5 out of 11 nutrient categories
STRAWBERRY LOW FAT YOGURT: 4
vs
PEACH ON THE BOTTOM COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 84 cal | 87 cal | |
| Protein | 4.0 g | 10 g | |
| Carbs | 14.5 g | 8 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW FAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 44 MG | 267 MG |