Wal-Mart — BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY
Great Value Blueberry Greek Nonfat Yogurt is a Greek-style yogurt product sold under Walmart's Great Value private-label brand, in the Yogurt category. Unlike the light version of this product, this formulation uses sugar as the primary sweetener without non-nutritive sugar substitutes.
Cultured grade A nonfat milk is the primary ingredient, formed into the thick, protein-concentrated base characteristic of Greek yogurt through an extended straining process. Sugar is the second ingredient, followed by water and blueberries, indicating real fruit content. Modified corn starch contributes to texture stability. Natural flavors enhance the blueberry character. Pectin, sodium citrate, and citric acid provide gelling, buffering, and acidification functions. Calcium lactate serves as a calcium fortification ingredient. Vitamin D3 is added for fortification. The product contains active yogurt cultures, confirming live probiotic cultures are preserved to expiration.
Nutritionally, this product provides 80 calories per 100 grams, with 12.67 grams of carbohydrates (from added sugar and natural milk lactose), 8.0 grams of protein, no fat, and no fiber. The protein content at 8 grams per 100 grams is consistent with the concentration effect of Greek-style yogurt processing. This is a moderate-calorie, high-protein, fat-free yogurt. The product contains dairy and is not suitable for vegans. No wheat, soy, eggs, artificial colors, or artificial flavors are present, making this a relatively clean-label yogurt formulation within the Great Value range.
Ingredients
CULTURED GRADE A NONFAT MILK, SUGAR, WATER, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM LACTATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.
Dietary Information
BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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