Know what is on your plate.
Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
Just two ingredients: cultured grade A nonfat milk and active yogurt cultures, no added sugar or fillers in this plain Greek nonfat yogurt from Great Value. A 150 gram serving has 53 calories, 10 grams protein, 0 grams fat, 4 grams carbs and 0 grams fiber, a fairly typical protein rich, low calorie profile for plain nonfat Greek yogurt.
Ingredients
CULTURED GRADE A NONFAT MILK, CONTAINS ACTIVE YOGURT CULTURES.
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 75% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN
See how Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN vs Kemps, VANILLA NONFAT YOGURT, VANILLA
- Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN vs Kemps, STRAWBERRY NONFAT YOGURT, STRAWBERRY
- Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN vs Kemps, SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN
- Wal-Mart, PLAIN GREEK NONFAT YOGURT, PLAIN vs Danone US, VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.