Yoplait — VANILLA LUCKY CHARMS YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 13 UG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 91 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0.8g per 100g).
About VANILLA LUCKY CHARMS YOGURT, VANILLA
This vanilla yogurt is mixed with actual Lucky Charms cereal pieces, whole grain oats and marshmallow bits colored with red 40, yellow 5, yellow 6 and blue 1, alongside sugar, corn starch and gelatin, while the yogurt base itself is cultured low fat milk with sugar and modified corn starch. A 121 gram serving has 107 calories, 3.31 grams protein, 0.83 grams fat, 21.49 grams carbs and 0.8 grams fiber, a cereal and yogurt mashup with artificial colors and added sugar in both components.
Ingredients
LOW FAT YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D), LUCKY CHARMS CEREAL (WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B, VITAMIN D)
Dietary Information
VANILLA LUCKY CHARMS YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, VANILLA LUCKY CHARMS YOGURT, VANILLA gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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