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NatGood Operation, SWEETENED GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2g per 100g).
About SWEETENED GREEK YOGURT, PLAIN
Sola Sweetened Plain Greek Yogurt provides 73 calories per 150g with 8g protein, 13.33g carbs, and 2g fat. Made from cultured skim milk sweetened with erythritol, tagatose, monk fruit extract, and stevia with live active cultures — a low-calorie, reduced-sugar Greek yogurt with a full protein profile.
Ingredients
CULTURED PASTEURIZED GRADE-A SKIM MILK, ERYTHRITOL, TAGATOSE, NATURAL FLAVORS, CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT, LIVE AND ACTIVE CULTURES.
Dietary Information
SWEETENED GREEK YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, SWEETENED GREEK YOGURT, PLAIN gets 44% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NatGood Operation, SWEETENED GREEK YOGURT, PLAIN
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