Deep, LOW FAT LASSI, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 51 MG | 4% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin B-12 (21% DV).
About LOW FAT LASSI, MANGO
Deep's Mango Lassi is a South Asian-style yogurt drink made from cultured lowfat milk blended with mango puree and a bit of sugar. Lightly sweet and tangy, it offers modest protein and a naturally fruity flavor without artificial colors or flavors. Served cold, it functions as a refreshing accompaniment to spiced food or a light afternoon drink, and the added vitamins and minerals give it a modest nutritional boost beyond what the base ingredients alone provide.
Ingredients
CULTURED PASTEURIZED LOW FAT MILK, MANGO PUREE, SUGAR, PECTIN, VITAMINS & MINERALS ADDED.
Dietary Information
LOW FAT LASSI, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT LASSI, MANGO include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, LOW FAT LASSI, MANGO gets 13% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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