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Lifeway — KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA

Lifeway Kefir Strawberry Banana Cultured Lowfat Milk Smoothie is a probiotic-rich fermented dairy drink made from cultured low-fat milk, nonfat milk, cane sugar, and natural strawberry and banana flavors. Each 240ml serving delivers 58 calories, about 4.6g of protein, 8.3g of carbs, and 0.83g of fat — a light, gut-friendly fermented dairy beverage.

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL STRAWBERRY FLOUR, NATURAL BANANA FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA

See how Lifeway — KEFIR, CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY BANANA compares to other foods in terms of nutrition:

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