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7-Eleven, STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (1.1g per 100g).
About STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY
7-Eleven Strawberry & Blueberry Vanilla Yogurt Parfait with Granola is a layered cup of vanilla yogurt topped with honey-sweetened granola and fresh strawberries and blueberries. A 184g serving provides 114 calories, 3.3g protein, 23.4g carbs, and 1.1g fat. A light, ready-to-eat parfait with fruit, whole-grain oats, and probiotic yogurt.
Ingredients
VANILLA YOGURT (PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES, VITAMIN A ACETATE, VITAMIN D3), GRANOLA [WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS], STRAWBERRIES, BLUEBERRIES
Dietary Information
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY gets 11% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven, STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY
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