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DEEP, YOGURT SMOOTHIE, ROSE, ROSE

Yogurt Deep Foods Inc. Branded
81 Calories
2.7g Protein
14.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.9g
Protein 2.7g 5%
Vitamin D 34mcg 170%
Calcium 68mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 15%
Carbs 14.2g 77%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Pantothenic acid 0.8 MG 17%
Vitamin B-6 0.2 MG 10%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 34 MG 8%
Sodium, Na 42 MG 2%
Zinc, Zn 1.3 MG 12%
Manganese, Mn 0 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GlenOaks Farms, DRINKABLE LOW FAT YOGURT, STRAWBERRY 85 3.4g 15.3g 1.4g Danone US, STRAWBERRY YOGURT, STRAWBERRY 93 3.3g 14g 3g Danone US, STRAWBERRY CREAMY NONFAT YOGURT, STRAWBERRY 62 3.5g 12.4g 0g Danone US, CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE, CHERRY CHEESECAKE 71 8.0g 9.7g 0g Danone US, CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT, CHERRY CHOCOLATE 53 8g 6g 0g Danone US, CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, CHERRY 71 7.8g 7.8g 1.1g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About DEEP, YOGURT SMOOTHIE, ROSE, ROSE

Deep's Rose Yogurt Smoothie is a fragrant, lightly sweetened drinkable yogurt flavored with rose and colored naturally with beet. Made from cultured lowfat milk with live probiotic cultures, cane sugar, and added vitamins, it has the gentle tang of yogurt with a floral edge that is common in South Asian sweets. Low in fat, modest in protein, and mildly sweet, it works as a snack or alongside a savory meal. The rose flavor is subtle and pleasant rather than perfumed.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, LIVE & ACTIVE PROBIOTIC BIFIDUS WITH S. THERMOPHILUS, L. BULGARICUS YOGURT CULTURES, CANE SUGAR, ROSE FLAVOR, NATURAL BEET COLOR, VITAMINS & MINERALS ADDED.

Dietary Information

DEEP, YOGURT SMOOTHIE, ROSE, ROSE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DEEP, YOGURT SMOOTHIE, ROSE, ROSE include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, DEEP, YOGURT SMOOTHIE, ROSE, ROSE gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEEP, YOGURT SMOOTHIE, ROSE, ROSE

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