Smari Organics — PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE
Smari Pure Organic Icelandic Whole Milk Yogurt is a skyr-style thick yogurt made from organic pasteurized skim milk and cream, strained to concentrate protein, with only live active cultures added. A 142g serving provides 92 calories, 11.27g protein, 2.82g carbs, 4.23g fat, and 0.7g fiber. One of the highest-protein yogurts by gram relative to calorie count, with no thickeners or stabilizers.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, LIVE AND ACTIVE CULTURES.
Dietary Information
PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE gets 49% of its calories from protein, 12% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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