Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smari Organics — PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE

Yogurt Smari Organics Branded
92 Calories
11.3g Protein
2.8g Carbs
4.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 14mg 1%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 62%
Carbs 2.8g 15%
Fat 4.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE

Smari Pure Organic Icelandic Whole Milk Yogurt is a skyr-style thick yogurt made from organic pasteurized skim milk and cream, strained to concentrate protein, with only live active cultures added. A 142g serving provides 92 calories, 11.27g protein, 2.82g carbs, 4.23g fat, and 0.7g fiber. One of the highest-protein yogurts by gram relative to calorie count, with no thickeners or stabilizers.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, LIVE AND ACTIVE CULTURES.

Dietary Information

PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE gets 49% of its calories from protein, 12% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smari Organics — PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE

See how Smari Organics — PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE
Hi! Ask me anything about PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE — nutrition, recipes, health benefits, or meal ideas.