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Lifeway, LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM
Lifeway Vanilla Plum Lowfat Kefir Milk Smoothie from Lifeway Foods is a probiotic-cultured dairy drink made with lowfat milk, nonfat milk, oat fiber, cane sugar, and natural plum and vanilla flavors. Each 240ml serving delivers 67 calories, 4.6g protein, 10g carbs, 0.8g fat, and 1.2g fiber, making it a low-calorie, fiber-containing probiotic dairy beverage.
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL VANILLA FLAVOR, NATURAL PLUM FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM
See how Lifeway, LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM compares to other foods in terms of nutrition:
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