Giant Eagle, SWEETENED CORN PUFFS, FRUITY BURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 15 MG | 83% | |
| Magnesium, Mg | 27 MG | 6% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED CORN PUFFS, FRUITY BURST
Giant Eagle Fruity Burst Sweetened Corn Puffs stack sugar, modified corn starch, corn syrup, and fructose on top of a milled corn base, then rely on Yellow 6, Red 40, Blue 1, turmeric oleoresin, and annatto to achieve the fruit-themed colors. No actual fruit is involved. The carbohydrate is almost entirely refined sweeteners and corn, and the BHT preservative appears alongside citric acid. The vitamin and mineral package is legally fortified but does not change what this product fundamentally is: a candy-adjacent breakfast cereal.
Ingredients
MILLED CORN (WHOLE GRAIN CORN FLOUR, DEGERMED YELLOW CORN MEAL), SUGAR, MODIFIED CORN STARCH, SALT, CORN SYRUP, COLOR (YELLOW 6, RED 40, BLUE 1, TURMERIC OLEORESIN, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, PRESERVATIVE (BHT, CITRIC ACID) VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 RIBOFLAVIN),VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID.
Dietary Information
Notable micronutrients in SWEETENED CORN PUFFS, FRUITY BURST include Vitamin B-12 (208% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED CORN PUFFS, FRUITY BURST gets 3% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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