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Morgan Wholesale Building Material, VEGANIC SPROUTED ANCIENT GRAIN O'S
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 383 MG | 17% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Manganese, Mn (43% DV).
About VEGANIC SPROUTED ANCIENT GRAIN O'S
One Degree Organic Foods Veganic Sprouted Ancient Grain O's keep the formula refreshingly short: sprouted Khorasan wheat, sprouted brown rice, coconut palm sugar, unrefined salt, and vitamin E. No artificial colors, no synthetic vitamins, no long chain of additives. The puffed O shape makes it familiar as a breakfast cereal, while the ancient grain base and sprouting process set it apart from conventional options.
Ingredients
ORGANIC SPROUTED KHORASAN WHEAT, ORGANIC SPROUTED BROWN RICE, ORGANIC COCONUT PALM SUGAR, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).
Dietary Information
VEGANIC SPROUTED ANCIENT GRAIN O'S is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGANIC SPROUTED ANCIENT GRAIN O'S include Iron, Fe (50% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, VEGANIC SPROUTED ANCIENT GRAIN O'S gets 11% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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