Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 467 UG | 117% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 21 MG | 117% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 433 MG | 19% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (117% of Daily Value per 100g).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
About SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER
Sweetened corn puff cereal with real peanut butter from Malt-O-Meal by Post Consumer Brands, a value-sized breakfast cereal in the peanut butter puff format. Per 100g: 433 calories, 6.7g protein, 76.7g carbohydrates, and 11.7g fat, with 3.3g fiber. Corn flour forms the base, with peanut butter made from peanuts, sugar, hydrogenated vegetable oil, and salt providing the flavor. Sweetened with sugar, dextrose, and corn syrup. Includes coconut oil and canola oil. Fortified with a full B-vitamin complex, vitamins A, C, and D, iron, zinc, and calcium. Contains peanuts, wheat (from corn bran adjacent processing). BHT is used as a preservative. A cereal-format version of peanut butter flavored puffs.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUT, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND RAPESEED]*, SALT), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, CORN BRAN, COCONUT OIL, SALT, NATURAL & ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER include Vitamin B-12 (125% DV) , Iron, Fe (117% DV) , Folate, total (117% DV) , Thiamin (83% DV) , and Zinc, Zn (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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