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Hain Celestial, ORGANIC SPROUTED GRANOLA, APPLE & GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC SPROUTED GRANOLA, APPLE & GINGER
ARROWHEAD MILLS Organic Sprouted Apple and Ginger Granola from The Hain Celestial Group features sprouted oats and buckwheat with dried apples and ginger. Each 55g serving provides 400 calories, 12.73g protein, 63.64g carbs, and 7.3g fiber, making it a fiber-rich and protein-forward breakfast option.
Ingredients
ORGANIC SPROUTED OATS, ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC DRIED APPLES, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN RICE FLOUR, ORGANIC OAT SYRUP, ORGANIC CINNAMON, ORGANIC GINGER, MIXED TOCOPHEROLS (VITAMIN E) [TO PRESERVE FRESHNESS], ASCORBIC ACID (VITAMIN C), SEA SALT, ORGANIC MOLASSES.
Dietary Information
ORGANIC SPROUTED GRANOLA, APPLE & GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED GRANOLA, APPLE & GINGER include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC SPROUTED GRANOLA, APPLE & GINGER gets 13% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, ORGANIC SPROUTED GRANOLA, APPLE & GINGER
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