Associated Wholesale Grocers — INSTANT GRITS, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 28.9 MG | 161% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About INSTANT GRITS, BUTTER
Best Choice Butter Instant Grits are a quick-cook version of the Southern staple, made from white corn grits with dried margarine already worked in to deliver that buttery flavor without any prep. The ingredient list includes artificial color, BHA preservative, and sodium silicoaluminate, and the dried margarine is a vegetable-oil-based substitute rather than real butter. Convenient and starchy, but noticeably processed for anyone accustomed to stone-ground grits cooked from scratch.
Ingredients
WHITE CORN GRITS, MALTODEXTRIN, DRIED MARGARINE (VEGETABLE OIL, NONFAT MILK, ARTIFICIAL COLOR, WHEY, SODIUM SILICOALUMINATE, SODIUM CASEINATE, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SOY LECITHIN), SALT, CALCIUM CARBONATE, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACINAMIDE* BHA (AS A PRESERVATIVE), RIBOFLAVIN*, THIAMIN MONONITRATE*, NATURAL FLAVOR, FOLIC ACID*.
Dietary Information
Notable micronutrients in INSTANT GRITS, BUTTER include Iron, Fe (161% DV) , Thiamin (83% DV) , Sodium, Na (51% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, INSTANT GRITS, BUTTER gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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