Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 495 UG | 124% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 13.5 MG | 75% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 15 MG | 136% | |
| Copper, Cu | 0.3 MG | 28% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (136% of Daily Value per 100g).
- Good source of Copper, Cu (28% DV).
About COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
Clover Valley Cocoa Crispy Rice is a store-brand take on the classic chocolate puffed rice cereal. Rice and sugar lead the ingredient list, with alkalized cocoa adding the familiar chocolatey note and corn syrup binding it together. Artificial flavor and caramel color round out the taste profile. It's a highly sweetened cereal with little protein or fiber, though it does carry added vitamins and minerals. A straightforward sugary breakfast option with no pretense of being otherwise.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL (COLOR), CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMIN AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE include Zinc, Zn (136% DV) , Folate, total (124% DV) , Vitamin B-12 (104% DV) , Iron, Fe (75% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
See how Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE compares to other foods in terms of nutrition:
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