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SWEET & SPICY LIGHT TUNA, SWEET & SPICY

Canned Tuna Wakefern Food Corporation Branded
122 Calories
17.6g Protein
10.8g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 392mg 17%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 17.6g 35%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 59%
Carbs 10.8g 36%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 392 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID LIGHT SKIPJACK TUNA 80 17.7g 0g 0.4g PREMIUM SOLID WHITE ALBACORE IN WATER 118 25.9g 0g 1.8g ALL NATURAL SOLID WHITE ALBACORE TUNA IN WATER 118 29.4g 0g 0g ALBACORE WHITE TUNA 106 22.4g 0g 1.8g WILD ALBACORE TUNA IN WATER 108 25.7g 0g 0g CHUNK LIGHT SKIPJACK TUNA IN WATER 107 26.8g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.
  • Very low in fat (1.4g per 100g).

About SWEET & SPICY LIGHT TUNA, SWEET & SPICY

SWEET & SPICY LIGHT TUNA, SWEET & SPICY is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 10.8g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, WATER, SUGAR, ONION, RED CHILI PEPPER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA COLOR.

Dietary Information

SWEET & SPICY LIGHT TUNA, SWEET & SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, SWEET & SPICY LIGHT TUNA, SWEET & SPICY gets 58% of its calories from protein, 35% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET & SPICY LIGHT TUNA, SWEET & SPICY

See how SWEET & SPICY LIGHT TUNA, SWEET & SPICY compares to other foods in terms of nutrition:

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