Know what is on your plate.
Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 343 MG | 15% |
About SWEET & SAVORY VEGETABLE RICE BOWL
Open Nature Sweet and Savory Vegetable Rice Bowl is a frozen side dish combining cooked basmati rice with pineapple, carrots, collard greens, green peas, and a soy-sesame glaze with apple cider vinegar and brown sugar. Per 248g serving: 133 calories, 2.82g protein, 22.58g carbs, and 3.63g fat. A convenient plant-based side that pairs with grilled chicken or tofu.
Ingredients
COOKED WHITE BASMATI RICE, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CARROTS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COLLARD GREENS, GREEN PEAS, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN ONION, GARLIC, SESAME SEED OIL, CORN STARCH, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, SEA SALT.
Calorie Breakdown
At 133 calories per 100 grams, SWEET & SAVORY VEGETABLE RICE BOWL gets 8% of its calories from protein, 68% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL
See how Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL compares to other foods in terms of nutrition:
- Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL vs Pictsweet, LONG GRAIN WHITE RICE WITH MIXED VEGETABLES
- Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL vs DOLORES, CHILI BRICK
- Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL vs Reames, ROTINI
- Glencourt, SWEET & SAVORY VEGETABLE RICE BOWL vs Reames, PENNE
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.