SWEET & SAVORY VEGETABLE RICE BOWL vs KLUSKI EGG NOODLES
Nutrition comparison per 100 g serving
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KLUSKI EGG NOODLES wins in 7 out of 13 nutrient categories
SWEET & SAVORY VEGETABLE RICE BOWL: 5
vs
KLUSKI EGG NOODLES: 7
(1 ties)
Overview
| Nutrient | SWEET & SAVORY VEGETABLE RICE BOWL | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 282 cal | |
| Protein | 2.8 g | 12.7 g | |
| Carbs | 22.6 g | 54.9 g | |
| Fat | 3.6 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY VEGETABLE RICE BOWL | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SWEET & SAVORY VEGETABLE RICE BOWL | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 343 MG | 437 MG |