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Jo-Lee Food Products — SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
500 Calories
13.3g Protein
53.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.3mg 19%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 55%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 377 MG 8%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bruno's Super — CASHEWS HALVES & PIECES 567 16.7g 30g 46.7g Bruno's Super — CASHEW PERFECTION BLEND 600 16.7g 23.3g 56.7g Bruno's Super — SALTED IN SHELL SUNFLOWER SEEDS 567 20g 23.3g 50g Bruno's Super — HEARTLY MIXED NUTS 600 23.3g 20g 53.3g Bruno's Super — PRALINE PECANS 533 6.7g 56.7g 36.7g Eillien's Candies — BLUEBERRY YOGURT PRETZELS 475 5g 70g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE

Sweet and Salty Praline Mixed Nuts from Jo-Lee Food Products provide 500 calories per 30g serving with 13.3g protein, 53.3g carbs, and 30g fat. Peanuts, cashews, and pecans coated in glucose sugar with cinnamon, cocoa, and vanilla make these a calorie-dense caramelized nut mix with 3.3g fiber.

Ingredients

PEANUTS, SUGAR, CASHEWS, GLUCOSE, PECANS, SOY LECITHIN (EMULSIFIER), SALT, CINNAMON POWDER, COCOA POWDER, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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