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Bruno's Super, CASHEW PERFECTION BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CASHEW PERFECTION BLEND
Southern Home Cashew Perfection Blend is a roasted mixed nut assortment of cashews, almonds, and pecans in peanut oil and salt. One 30g serving delivers 600 calories, 16.67g protein, 23.33g carbs, 56.67g fat, and 6.7g fiber. A rich, calorie-dense nut blend that suits those following keto or high-fat diets, or for sustained energy between meals.
Ingredients
CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUTS OIL, SALT), PECANS (PECANS, PEANUT OIL, SALT).
Dietary Information
CASHEW PERFECTION BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW PERFECTION BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CASHEW PERFECTION BLEND gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, CASHEW PERFECTION BLEND
See how Bruno's Super, CASHEW PERFECTION BLEND compares to other foods in terms of nutrition:
- Bruno's Super, CASHEW PERFECTION BLEND vs HY-VEE, MOUNTAIN PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, GOLDEN RAISINS & CASHEWS TRAIL MIX, MOUNTAIN
- Bruno's Super, CASHEW PERFECTION BLEND vs NOT A BRANDED ITEM, CLASSIC BUTTER MICROWAVE POPCORN, CLASSIC BUTTER
- Bruno's Super, CASHEW PERFECTION BLEND vs CHOCEUR, DARK CHOCOLATE COVERED COCONUT ALMONDS, DARK CHOCOLATE COVERED COCONUT
- Bruno's Super, CASHEW PERFECTION BLEND vs NOT A BRANDED ITEM, SHELLED PECANS
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