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Bruno's Super, HEARTLY MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, KETTLE ROASTED PEANUTS, KETTLE ROASTED 600 26.7g 16.7g 53.3g Meijer, CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING, CHRISTMAS TREE WITH YOGURT 500 5g 70g 20g Meijer, DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE, DOUBLE DIPPED WITH MILK CHOCOLATE 525 10g 50g 37.5g Meijer, DELUXE MIXED NUTS, DELUXE 600 20g 20g 53.3g Meijer, DELUXE MIXED NUTS, DELUXE 600 20g 20g 53.3g Wonderful Pistachios & Almonds, SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER 571 21.4g 17.9g 46.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About HEARTLY MIXED NUTS

Southern Home heartly mixed nuts includes peanuts, almonds, pistachios, hazelnuts, walnuts, and pecans, most roasted in peanut oil with sea salt. Per 30g serving: 600 calories, 23.3g protein, 20g carbs, 53.3g fat, and 10g fiber. A six-nut blend that provides a wide range of fats and minerals. The walnuts are unsalted, the only variety without added oil or salt.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, MALTODEXTRIN, SEA SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), WALNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT).

Dietary Information

HEARTLY MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, HEARTLY MIXED NUTS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruno's Super, HEARTLY MIXED NUTS

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