Weis, ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ROASTED PEANUTS
Weis Roasted Peanuts are Virginia peanuts roasted in-shell with salt as the only other ingredient. Per 100g they provide 586 calories, 25g protein, 50g fat, 21.4g carbohydrates, and 7.1g fiber. Virginia peanuts are larger than typical cocktail peanuts with a distinctly crunchy texture. High in monounsaturated fat and a good source of plant protein, they are a filling snack on their own.
Ingredients
ROASTED IN-SHELL VIRGINIA PEANUTS AND SALT.
Dietary Information
ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUTS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, ROASTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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