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GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SWEET & SALTY KETTLE CORN, SWEET & SALTY
Good and Smart sweet and salty kettle corn, made from five simple ingredients: popcorn, sugar, vegetable oil from corn, canola, or sunflower, salt, and sunflower lecithin. Per 100 g the snack provides 429 calories, 7.14 g protein, 67.86 g carbohydrates, and 17.86 g fat, with 7.1 g fiber from the whole grain corn. The kettle-style cooking process creates a light caramelized sugar coating balanced by sea salt. A cleaner-ingredient popcorn snack without artificial flavors or colors. Gluten-free and suitable for vegan diets; the combination of whole grain fiber and modest sweetness makes it a more balanced snack option than many flavored chip alternatives.
Ingredients
POPCORN, SUGAR, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SALT, SUNFLOWER LECITHIN.
Dietary Information
SWEET & SALTY KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, SWEET & SALTY KETTLE CORN, SWEET & SALTY gets 7% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY
See how GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:
- GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY vs ConoSur, ORIGINAL KETTLE CORN
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- GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY vs Jo-Lee Food Products, POKER TRAIL MIX
- GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY vs Associated Wholesale Grocers, TRAIL MIX, CRANBERRY BERRY
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