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B&G Foods North America — SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER

Frozen Prepared Sides B&G Foods North America, Inc. Branded
200 Calories
2.4g Protein
28.2g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 28.2g 73%
Fat 8.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 235 MG 5%
Sodium, Na 353 MG 15%

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About SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER

SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 28.2g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES, CAULIFLOWER, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF: BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Breakdown

At 200 calories per 100 grams, SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER gets 5% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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